![What's the Best Amount of Time to Nap? Here's What Science Says | Nap, Nap benefits, Lasting longer in bed What's the Best Amount of Time to Nap? Here's What Science Says | Nap, Nap benefits, Lasting longer in bed](https://i.pinimg.com/736x/6e/b6/26/6eb6264dcf1d870a2a7e98e17590295b.jpg)
What's the Best Amount of Time to Nap? Here's What Science Says | Nap, Nap benefits, Lasting longer in bed
If you have a toddler on a 1 nap schedule the time between nap and bed should be 4.5-5.5 hours ☑️ But remember… That is a WIDE ran... | Instagram
![How Long Should My Toddler Nap During The Day? | Sleepy Bubba Blogs | Discover the Ultimate Guide to Baby Sleep and Parenting Tips How Long Should My Toddler Nap During The Day? | Sleepy Bubba Blogs | Discover the Ultimate Guide to Baby Sleep and Parenting Tips](https://sleepybubba.com/blog/wp-content/uploads/2023/12/How-Long-Should-My-Toddler-Nap-During-The-Day-Sleepy-Bubba.png.png)